Got Urinary Urgency or Leakage? The Value of a Second Opinion

If you are a woman suffering from urinary urgency, leakage, or frequency–in other words, urinary incontinence of some form–then you know that it can be embarrassing to discuss your condition with your doctor.

Whether you have actually been to see a doctor about your condition or not, you know about the embarrassment factor, either actual or anticipated. You know about it as a patient. We know about the embarrassment factor from the other side of the exam table, as it were. In our practices, we see women all the time who have mustered up the courage to come see us, to tell us about their urinary incontinence, and to ask for help. We have seen the embarrassment first hand… and we do everything in our power to help these women overcome that feeling.

We are gentle when asking the woman about her symptoms, and we try to allow the woman to talk about her situation at her own pace, and in her own way. We try to be as sympathetic and empathetic as possible, especially since we have suffered from urinary urgency, leakage, and frequency ourselves!

Does that mean that we are the ideal and perfect healthcare practitioner for every woman who comes to see us? No. As much as we attempt to be patient-centered in our approach, sometimes we just do not achieve the perfect fit. Either our patient does not feel she is getting what she needs from us, or we do not feel we can help the woman with the tools we have in our repertoire.

What then?

The Value of a Second Opinion (or Third)
At the point that we realize that we have not achieved a good fit with our patient, we suggest the patient seek a second opinion, or even a third opinion.

Since talking about symptoms like urinary urgency and leakage is embarrassing enough the first time around, we realize that asking the patient to seek a second opinion is asking them to risk embarrassment yet again. At the same time, we know that women’s urinary incontinence is a health condition that often requires the affected woman to be persistent in her journey to find the right solutions for her condition.

Every woman affected by urinary incontinence is different in terms of which solutions will be effective. For some, the immediate solution offered by surgery (should surgery be recommended) is appealing. For others, the use of medication combined with dietary changes seems right. Still others find the side effects of medication to be intolerable, and prefer to try a pelvic floor muscle exercise program combined with other forms of exercise for weight loss.

The point is this: if you are affected by women’s urinary incontinence, your fastest route to cure is to find a healthcare practitioner with whom you can explore and find your perfect solutions. Your healthcare practitioner needs to be a good match for your preferences (conservative therapies versus surgery, for instance) and your willingness to explore options until you find the ones that work for your symptoms.

If finding the “right” practitioner for you means risking the embarrassment of telling your story to more than one doctor, then so be it. Believe us when we say that having a healthcare practitioner who is truly your ally is worth the potential embarrassment of seeking a second–or even third–opinion.

Remember, too, that you don’t have to limit your search for solutions to medical doctors. While we definitely suggest that you get a correct medical diagnosis from a medical doctor first, from there do not be afraid to expand your search for a healthcare provider to physical therapists, urologists, gynecologists, Pilates instructors specializing in women’s pelvic health, and more. Go where your need and your symptoms take you.

If you don’t yet feel comfortable reaching out for that second or third opinion, but prefer to educate yourself on your condition, consider reading our guide to women’s pelvic health, “A Woman’s Guide to Pelvic Health”.

This guide includes not only a pelvic health self-assessment, but also a complete at-home pelvic floor rehabilitation program. Best of all, you can educate yourself with this book in the privacy of your own home, avoiding the embarrassment factor altogether!

If you enjoyed this post, we invite you to check out our book, leave a comment, contact us, download our free ebook, or interact with us on Twitter and Facebook.

 

Women’s Urinary Incontinence: The Power of Educating Yourself

The old adage tells us that “knowledge is power.” When it comes to women’s urinary incontinence, knowledge is more than power … knowledge can be the difference between feeling insecure and isolated, and being your own best healthcare advocate.

Whether or not you have sought help from your doctor for your women’s urinary incontinence, the more you educate yourself about your condition, the more confident you will feel about your body, your life, and your ability to successfully cope with your symptoms. If the embarrassment of discussing your urinary incontinence is just too much for you to deal with at the moment, don’t worry. There are plenty of ways you can educate yourself about women’s urinary incontinence without ever leaving your home. Consider these easily-available resources you can use to learn as much as possible about urinary urgency, frequency, leakage, and other symptoms of urinary incontinence.

A Woman’s Guide to Pelvic Health
We wrote this book for the exact purpose discussed above–so that women could educate themselves about pelvic health (including urinary incontinence and pelvic organ prolapse). This guide book not only outlines the major issues and symptoms related to various women’s pelvic health conditions, but also details a complete at-home pelvic floor rehabilitation program. In addition, the book outlines a wide variety of conservative therapies for these pelvic issues, as well as reviewing the various surgical options available. This complete guide is an educational gem for women who want to know more … but are kind of afraid to ask their doctors! Click HERE for more details.

Discreet Online Resources
If you are digitally-inclined, there are tons of online resources available that can educate you about women’s urinary incontinence, pelvic organ prolapse, and other pelvic health issues. A great place to get started is our Resources  page, which lists not only the informational resources we provide, but also the educational resources provided by a number of organizations dedicated to women’s health and women’s pelvic health.

Download the Ebook
For the do-it-yourself gal who wants to learn how to do a correct pelvic floor muscle contraction (of which the Kegel is one variety), we have a handy downloadable ebook that gives you the exact directions for doing just that! The ebook is available at no charge, and you can read it at your leisure. The information is easy to read and, at the same time, medically correct. Download the ebook HERE.

The Benefits of Educating Yourself
If you take the time to educate yourself about your pelvic health–and especially about women’s urinary incontinence and pelvic organ prolapse–you will be way ahead of other women on the knowledge curve. This knowledge can serve you well. For instance, being knowledgeable about your pelvic health gives you the ability to:

  • know what’s going on with your own body
  • become your own best health advocate
  • converse intelligently with your healthcare provider and make good decisions for yourself (when to use conservative approaches, when to consider surgery)
  • know when your treatment plans need to change because your physical condition has changed
  • help other women suffering in silence by sharing your knowledge and experience

Those are some pretty big benefits, not just for yourself but also for women who are not as courageous in educating themselves about pelvic health. Education empowers you to be a healthcare advocate for yourself as well as the other women in your life–be they sisters, mothers, daughters, grandmothers, aunts, or friends. So why not? Go for it! Educate yourself, help yourself, then reach out and help others!

If you enjoyed this post, we invite you to check out our book, leave a comment, contact us, download our free ebook, or interact with us on Twitter and Facebook.